精神科・心療内科・内科

院長(ご挨拶・略歴など)

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ご挨拶

精神科医の内田直です。大宮駅東口徒歩3分の福呂屋ビル4階に、「すなおクリニック」を開院いたしました。どうぞ よろしくお願いいたします。

私はこれまで、臨床精神医学、睡眠医学、老年精神医学などの分野で臨床経験を積むと同時に研究活動も長く行ってきました。

更に早稲田大学スポーツ科学部では、精神科医としてアスリートの精神的問題への取り組みや、うつ病や不眠症の運動療法の研究を行ってまいりました。

このすなおクリニックは、これらの知識や経験を実際の臨床に活かす特徴あるクリニックにしたいと考えています。

とかく臨床は薬物療法に頼りがちです。このクリニックでは、薬物療法も他の治療法の一部と位置づけて、患者さんの話に十分耳を傾けるとともに、その生活の状況も伺い、運動、睡眠、食事などを含めた生活の仕方を一緒に考えメンタルヘルスを改善する治療を行いたいと思っています。これは、ここに挙げたどの疾患についても言えることです。

どうぞ、おいでください。よろしくお願い致します。

すなおクリニック 院長
内田 直

執筆・監修した書籍一覧

略歴

1983年 滋賀医科大学 医学部 卒業
1983年 東京医科歯科大学神経精神医学教室入局(研修医)
1984年 静和会浅井病院勤務
1986年 東京医科歯科大学神経医学教室 および 検査部脳波室 医員
1990年 カリフォルニア大学ディビス校精神科 客員研究員Irwin Feinberg教授に師事
1992年 東京都精神医学総合研究所 副参事研究員 (睡眠障害研究部門長)(退職時)
2003年 早稲田大学 スポーツ科学学術院 教授
現在           すなおクリニック院長 / 早稲田大学名誉教授 / 東京医科歯科大学 非常勤講師

資格等

精神保険指定医
博士(医学)東京医科歯科大学
日本精神神経学会 精神科専門医・精神科専門医制度指導医
日本睡眠学会認定 専門医
日本医師会 認定産業医
日本体育協会認定 公認スポーツドクター
日本スポーツ精神医学会 メンタルヘルス運動指導士
ジョージア(グルジア)科学アカデミー外国人会員
日本睡眠学会英文雑誌 Sleep and Biological Rhythm 編集委員
日本老年精神医学会英文雑誌 Psychogeriatrics – Field Editor (編集委員)

院長の研究業績(英文原著論文の主なもの)

  1. Uchida S, Maloney T, March JD, Azari R, Feinberg I. Sigma (12-15 Hz) and delta (0.3-3 Hz) EEG oscillate reciprocally within NREM sleep. Brain Res Bull. 1991 Jul;27(1):93-6. Uchida S, Maloney T, Feinberg I. Beta (20-28 Hz) and delta (0.3-3 Hz) EEGs oscillate reciprocally across NREM and REM sleep. Sleep. 1992 Aug;15(4):352-8.
  2. Uchida S, Atsumi Y, Kojima T. Dynamic relationships between sleep spindles and delta waves during a NREM period. Brain Res Bull. 1994;33(3):351-5.
  3. Uchida S, Maloney T, Feinberg I. Sigma (12-16 Hz) and beta (20-28 Hz) EEG discriminate NREM and REM sleep. Brain Res. 1994 Oct 3;659(1-2):243-8.
  4. Uchida S, Okudaira N, Nishihara K, Iguchi Y. Flunitrazepam effects on human sleep EEG spectra: Differences in NREM, REM and individual responses. Life Sci. 1996;58(10):PL199-205.
  5. Uchida S, Okudaira N, Nishihara K, Iguchi Y, Tan X. Flunitrazepam effects on human sleep EEG spectra. II: Sigma and beta alterations during NREM sleep. Life Sci. 1996;59(9):PL117-20.
  6. Uchida S, Matsuura M, Ogata S, Yamamoto T, Aikawa N. Computerization of Fujimori’s method of waveform recognition. A review and methodological considerations for its application to all-night sleep EEG. J Neurosci Methods. 1996 Jan;64(1):1-12. Review.
  7. Uchida S. [Computer analysis of polysomnographic data]. Nihon Rinsho. 1998 Feb;56(2):493-8. Review. Japanese.
  8. Tan X, Uchida S, Matsuura M, Nishihara K, Iguchi Y, Kojima T. Benzodiazepine effects on human sleep EEG spectra: a comparison of triazolam and flunitrazepam. Life Sci. 1998;63(8):675-84.
  9. Uchida S, Feinberg I, March JD, Atsumi Y, Maloney T. A comparison of period amplitude analysis and FFT power spectral analysis of all-night human sleep EEG. Physiol Behav. 1999 Aug 1;67(1):121-31.
  10. Hirai N, Uchida S, Maehara T, Okubo Y, Shimizu H. Beta-1 (10-20 Hz) cortical oscillations observed in the human medial temporal lobe. Neuroreport. 1999 Sep 29;10(14):3055-9.
  11. Hirai N, Uchida S, Maehara T, Okubo Y, Shimizu H. Enhanced gamma (30-150 Hz) frequency in the human medial temporal lobe. Neuroscience. 1999;90(4):1149-55.
  12. Kajimura N, Uchiyama M, Takayama Y, Uchida S, Uema T, Kato M, Sekimoto M, Watanabe T, Nakajima T, Horikoshi S, Ogawa K, Nishikawa M, Hiroki M, Kudo Y, Matsuda H, Okawa M, Takahashi K. Activity of midbrain reticular formation and neocortex during the progression of human non-rapid eye movement sleep. J Neurosci. 1999 Nov 15;19(22):10065-73.
  13. Uchida S, Maehara T, Hirai N, Okubo Y, Shimizu H. Cortical oscillations in human medial temporal lobe during wakefulness and all-night sleep. Brain Res. 2001 Feb 9;891(1-2):7-19.
  14. Nishihara K, Horiuchi S, Eto H, Uchida S. Mothers’ wakefulness at night in the post-partum period is related to their infants’ circadian sleep-wake rhythm. Psychiatry Clin Neurosci. 2000 Jun;54(3):305-6.
  15. Nakabayashi T, Uchida S, Maehara T, Hirai N, Nakamura M, Arakaki H, Shimisu H, Okubo Y. Absence of sleep spindles in human medial and basal temporal lobes. Psychiatry Clin Neurosci. 2001 Feb;55(1):57-65.
  16. Honda M, Honda Y, Uchida S, Miyazaki S, Tokunaga K. Monozygotic twins incompletely concordant for narcolepsy. Biol Psychiatry. 2001 Jun 1;49(11):943-7.
  17. Nishihara K, Horiuchi S, Eto H, Uchida S. Comparisons of sleep patterns between mothers in post-partum from 9 to 12 weeks and non-pregnant women. Psychiatry Clin Neurosci. 2001 Jun;55(3):227-8.
  18. Hori T, Sugita Y, Koga E, Shirakawa S, Inoue K, Uchida S, Kuwahara H, Kousaka M, Kobayashi T, Tsuji Y, Terashima M, Fukuda K, Fukuda N; Sleep Computing Committee of the Japanese Society of Sleep Research Society. Proposed supplements and amendments to ‘A Manual of Standardized Terminology, Techniques and Scoring System for Sleep Stages of Human Subjects’, the Rechtschaffen & Kales (1968) standard. Psychiatry Clin Neurosci. 2001 Jun;55(3):305-10.
  19. Nishihara K, Horiuchi S, Eto H, Uchida S. The development of infants’ circadian rest-activity rhythm and mothers’ rhythm. Physiol Behav. 2002 Sep;77(1):91-8.
  20. Ako M, Kawara T, Uchida S, Miyazaki S, Nishihara K, Mukai J, Hirao K, Ako J, Okubo Y. Correlation between electroencephalography and heart rate variability during sleep. Psychiatry Clin Neurosci. 2003 Feb;57(1):59-65.
  21. Tan X, Uchida S, Matsuura M, Nishihara K, Kojima T. Long-, intermediate- and short-acting benzodiazepine effects on human sleep EEG spectra. Psychiatry Clin Neurosci. 2003 Feb;57(1):97-104.
  22. Mukai J, Uchida S, Miyazaki S, Nishihara K, Honda Y. Spectral analysis of all-night human sleep EEG in narcoleptic patients and normal subjects. J Sleep Res. 2003 Mar;12(1):63-71.
  23. Nakamura M, Uchida S, Maehara T, Kawai K, Hirai N, Nakabayashi T, Arakaki H, Okubo Y, Nishikawa T, Shimizu H. Sleep spindles in human prefrontal cortex: an electrocorticographic study. Neurosci Res. 2003 Apr;45(4):419-27.
  24. Uchida S, Maehara T, Hirai N, Kawai K, Shimizu H. Theta oscillation in the anterior cingulate and beta-1 oscillation in the medial temporal cortices: a human case report. J Clin Neurosci. 2003 May;10(3):371-4.
  25. Ioannides AA, Corsi-Cabrera M, Fenwick PB, del Rio Portilla Y, Laskaris NA, Khurshudyan A, Theofilou D, Shibata T, Uchida S, Nakabayashi T, Kostopoulos GK. MEG tomography of human cortex and brainstem activity in waking and REM sleep saccades. Cereb Cortex. 2004 Jan;14(1):56-72.
  26. Miyazaki S, Uchida S, Mukai J, Nishihara K. Clonidine effects on all-night human sleep: opposite action of low- and medium-dose clonidine on human NREM-REM sleep proportion. Psychiatry Clin Neurosci. 2004 Apr;58(2):138-44.
  27. Nishihara K, Horiuchi S, Eto H, Uchida S, Honda M. Delta and theta power spectra of night sleep EEG are higher in breast-feeding mothers than in non-pregnant women. Neurosci Lett. 2004 Sep 23;368(2):216-20.
  28. Miwakeichi F, Galka A, Uchida S, Arakaki H, Hirai N, Nishida M, Maehara T, Kawai K, Sunaga S, Shimizu H. Impulse response function based on multivariate AR model can differentiate focal hemisphere in temporal lobe epilepsy. Epilepsy Res. 2004 Sep-Oct;61(1-3):73-87.
  29. Nishida M, Hirai N, Miwakeichi F, Maehara T, Kawai K, Shimizu H, Uchida S. Theta oscillation in the human anterior cingulate cortex during all-night sleep: an electrocorticographic study. Neurosci Res. 2004 Nov;50(3):331-41.
  30. Nishida M, Uchida S, Hirai N, Miwakeichi F, Maehara T, Kawai K, Shimizu H, Kato S. High frequency activities in the human orbitofrontal cortex in sleep-wake cycle. Neurosci Lett. 2005 May 6;379(2):110-5.
  31. Miyazaki M, Yamamoto S, Uchida S, Kitazawa S. Bayesian calibration of simultaneity in tactile temporal order judgment. Nat Neurosci. 2006 Jul;9(7):875-7.
  32. Hoshikawa M, Uchida S, Sugo T, Kumai Y, Hanai Y, Kawahara T. Changes in sleep quality of athletes under normobaric hypoxia equivalent to 2,000-m altitude: a polysomnographic study. J Appl Physiol (1985). 2007 Dec;103(6):2005-11.
  33. Yoda T, Crawshaw LI, Nakamura M, Saito K, Konishi A, Nagashima K, Uchida S, Kanosue K. Effects of alcohol on thermoregulation during mild heat exposure in humans. Alcohol. 2005 Jul;36(3):195-200.
  34. Sunao Uchida, Takuro Endo, Kazue Suenaga, Hideto Iwami, Shinsuke Inoue, Eiji Fujioka, Ayako Imamura, Takafumi Atsumi, Yoshitaka Inagaki, Atsushi Kamei. Sleep evaluation by a newly developed PVDF sensor non-contact sheet: a comparison with standard polysomnography and wrist actigraphy. Sleep and Biological Rhythms. July 2011, Volume 9, Issue 3, pp 178–187
  35. Morita Y, Ogawa K, Uchida S. The effect of a daytime 2-hour nap on complex motor skill learning. Sleep and Biological Rhythms 2012; 10: 302–309
  36. Uchida S, Shioda K, Morita Y, Kubota C, Ganeko M, Takeda N. Exercise effects on sleep physiology. Front Neurol. 2012 Apr 2;3:48.
  37. Takuto Kojima, Junya Sumitomo, Ami Nishida, Sunao Uchida Changes of the human core body temperature rhythm and sleep structure by 6-hour phase advance treatment under a natural light-dark cycle.  Sleep Sci. 2013;6(1):16-21
  38. Uchida, S. Does sleep really shorten when we get older? Sleep Biol. Rhythms (2014) 12: 308.
  39. Hoshikawa M, Uchida S, Ganeko M, Sumitomo J, Totoki M, Kojima T, Nakamura Y, Kawahara T. Sleep quality under mild hypoxia in men with low hypoxic ventilatory response. Eur J Sport Sci. 2014;14 Suppl 1:S205-12.
  40. Hoshikawa M, Uchida S, Osawa T, Eguchi K, Arimitsu T, Suzuki Y, Kawahara T. Effects of Five Nights under Normobaric Hypoxia on Sleep Quality. Med Sci Sports Exerc. 2015 Jul;47(7):1512-8.
  41. Maruthai N, Nagendra RP, Sasidharan A, Srikumar S, Datta K, Uchida S, Kutty BM. Senior Vipassana Meditation practitioners exhibit distinct REM sleep organization from that of novice meditators and healthy controls. Int Rev Psychiatry. 2016 Jun;28(3):279-87.
  42. Rozengurt R, Barnea A, Uchida S, Levy DA. Theta EEG neurofeedback benefits early consolidation of motor sequence learning. Psychophysiology. 2016 Jul;53(7):965-73.
  43. Morita Y, Ogawa K, Uchida S. Napping after complex motor learning enhances juggling performance. Sleep Sci. 2016 Apr-Jun;9(2):112-6.
  44. Hibi M, Kubota C, Mizuno T, Aritake S, Mitsui Y, Katashima M, Uchida S. Effect of shortened sleep on energy expenditure, core body temperature, and appetite: a human randomised crossover trial. Sci Rep. 2017 Jan 10;7:39640.
  45. Hoshikawa M, Uchida S, Hirano Y. A Subjective Assessment of the Prevalence and Factors Associated with Poor Sleep Quality Amongst Elite Japanese Athletes. Sports Med Open. 2018 Feb 26;4(1):10. doi: 10.1186/s40798-018-0122-7.
  46. Chiba S, Yagi T, Ozone M, Matsumura M, Sekiguchi H, Ganeko M, Uchida S,Nishino S. High rebound mattress toppers facilitate core body temperature drop and enhance deep sleep in the initial phase of nocturnal sleep. PLoS One. 2018 Jun 27;13(6):e0197521.
  47. Shioda, K., Goto, K. & Uchida, S. The effect of 2 consecutive days of intense resistance exercise on sleep in untrained adults.  Sleep Biol. Rhythms (2018). https://doi.org/10.1007/s41105-018-0180-8

予約はお電話にてお願い致します。 TEL 048-783-5607 【水木金土日】午前 9:00-12:00:【水木金】午後 15:00-19:00:【土】午後 13:00-17:00:【日】午後 12:00-15:00【土日午後も診療】

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連携医療機関となっている病院

  • 東京医科歯科大学附属病院
  • さいたま赤十字病院
  • 彩の国東大宮メディカルセンター睡眠科
  • 北里大学メディカルセンター
  • 虎の門病院睡眠呼吸器科

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アクセス(大宮駅東口徒歩3分)

〒330-0846 埼玉県さいたま市大宮区大門町2丁目94 福呂屋ビル4階 予約受付:048-783-5607
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