{"id":996,"date":"2018-08-26T21:22:45","date_gmt":"2018-08-26T12:22:45","guid":{"rendered":"https:\/\/sunao.clinic\/qa\/?p=996"},"modified":"2020-07-07T16:52:33","modified_gmt":"2020-07-07T07:52:33","slug":"%e3%83%a1%e3%83%a9%e3%83%88%e3%83%8b%e3%83%b3%e3%81%a8%e3%81%af","status":"publish","type":"post","link":"https:\/\/sunao.clinic\/qa\/archives\/996","title":{"rendered":"\u30e1\u30e9\u30c8\u30cb\u30f3\u3068\u306f\uff1f"},"content":{"rendered":"<h2>\u8ffd\u8a18\uff082020\/06\/19\uff09<\/h2>\n<p>\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u306e\u30a2\u30af\u30bb\u30b9\u6570\u304c\u4e0a\u304c\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u306a\u305c\u304b\u5206\u304b\u3089\u306a\u304b\u3063\u305f\u304c\u3001\u304a\u305d\u3089\u304f\u65e5\u672c\u3067\u533b\u85ac\u54c1\u3068\u3057\u3066\u30e1\u30e9\u30c8\u30cb\u30f3\u304c\u767a\u58f2\u3055\u308c\u305f\u305f\u3081\u3067\u3042\u308d\u3046\u3068\u6c17\u3065\u3044\u305f\u3002\u30ce\u30fc\u30d9\u30eb\u30d5\u30a1\u30fc\u30de\u682a\u5f0f\u4f1a\u793e\u304b\u3089\u5c0f\u5150\u5411\u3051\u306b\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u9846\u7c92\u304c\u767a\u58f2\u3055\u308c\u3066\u3044\u308b\u3002\u5546\u54c1\u540d\u306f\u300c\u30e1\u30e9\u30c8\u30d9\u30eb\u300d\u3002\u307e\u3060\u3001\u6210\u4eba\u3078\u306e\u9069\u5fdc\u306f\u306a\u3044\u304c\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u304c\u51e6\u65b9\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308c\u3070\u3001\u826f\u3044\u3053\u3068\u3082\u591a\u3044\u306e\u3067\u671f\u5f85\u3057\u305f\u3044\u3002<\/p>\n<p><a href=\"https:\/\/nobelpark.jp\/product\/pdf\/melatobel_pu.pdf\" target=\"_blank\" rel=\"noopener\">\u30e1\u30e9\u30c8\u30d9\u30eb\u3000\u5e02\u8ca9\u76f4\u5f8c\u8abf\u67fb\u306ePDF<\/a><\/p>\n<h2>\u30e1\u30e9\u30c8\u30cb\u30f3<\/h2>\n<p>\u30e1\u30e9\u30c8\u30cb\u30f3\u306f\u3001\u8133\u306e\u677e\u679c\u4f53\u3068\u3044\u3046\u90e8\u4f4d\u304b\u3089\u591c\u9593\uff08\u5348\u5f8c\uff19\u6642\u3053\u308d\u304b\u3089\u5348\u524d\uff19\u6642\u3053\u308d\u306e\u9593\u306b\u5348\u524d\uff12\u2212\uff13\u6642\u9803\u3092\u30d4\u30fc\u30af\u3068\u3057\u3066\uff09\u5206\u6ccc\u3055\u308c\u308b\u795e\u7d4c\u30db\u30eb\u30e2\u30f3\u3067\u3001\u30d2\u30c8\u3067\u306f\u7761\u7720\u3092\u5b89\u5b9a\u3055\u305b\u305f\u308a\u3001\u751f\u4f53\u6642\u8a08\u306e\u8abf\u6574\u3092\u884c\u3063\u305f\u308a\u3059\u308b\u4f5c\u7528\u3092\u3082\u3063\u3066\u3044\u307e\u3059\u3002\u65e5\u672c\u3067\u306f\u8ca9\u58f2\u304c\u8a31\u53ef\u3055\u308c\u3066\u3044\u305b\u3093\u304c\u3001\u30a2\u30e1\u30ea\u30ab\u306a\u3069\u3067\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u8ca9\u58f2\u3055\u308c\u3066\u304a\u308a\u3001\u30b9\u30fc\u30d1\u30fc\u30de\u30fc\u30b1\u30c3\u30c8\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30b3\u30fc\u30ca\u30fc\u306b\u3082\u304a\u3044\u3066\u3042\u308a\u307e\u3059\u3002\u4ee5\u524d\u306f\u3001\u52d5\u7269\u304b\u3089\u62bd\u51fa\u3057\u305f\u3082\u306e\u3082\u306e\u304c\u591a\u304b\u3063\u305f\u3088\u3046\u3067\u3059\u304c\u3001\u6700\u8fd1\u306f\u690d\u7269\u304b\u3089\u306e\u62bd\u51fa\u3057\u305f\u3082\u306e\u3082\u591a\u304f\u51fa\u56de\u3063\u3066\u3044\u307e\u3059\u3002\u5192\u982d\u306e\u5199\u771f\u306e\u5bb9\u5668\u306e\u30e9\u30d9\u30eb\u306e\u53f3\u4e0b\u306b\u3082VEGETARIAN\u3068\u306e\u8a18\u8f09\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2>\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u7761\u7720\u3078\u306e\u52b9\u679c\u306f\uff1f<\/h2>\n<p>\u65e5\u672c\u3067\u306f\u3001\u8ca9\u58f2\u3055\u308c\u3066\u3044\u306a\u3044\u30e1\u30e9\u30c8\u30cb\u30f3\u3067\u3059\u304c\u3001\u7761\u7720\u3084\u751f\u4f53\u30ea\u30ba\u30e0\u3078\u306e\u52b9\u679c\u306f\u79d1\u5b66\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30e1\u30e9\u30c8\u30cb\u30f3\u306f\u4f53\u5185\u306e\u30e1\u30e9\u30c8\u30cb\u30f3\u53d7\u5bb9\u4f53\u3068\u3044\u3046\u90e8\u4f4d\u306b\u5bfe\u3057\u3066\u50cd\u304d\u307e\u3059\u3002\u30e1\u30e9\u30c8\u30cb\u30f3\u53d7\u5bb9\u4f53\u306b\u306f\u3001\u30e1\u30e9\u30c8\u30cb\u30f31, 2, 3 (MT1, 2, 3\uff09\u53d7\u5bb9\u4f53\u306e\uff13\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002MT1\u3068\u3001\u6a5f\u80fd\u306f\u826f\u304f\u308f\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u304cMT3\uff08\u6587\u732e1\uff09\u304c\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u6297\u816b\u760d\u4f5c\u7528\u306b\u95a2\u4fc2\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3082\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001MT3\u306f\u30e1\u30e9\u30c8\u30cb\u30f3\u3060\u3051\u304c\u4f5c\u7528\u3059\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\uff08\u6587\u732e2\uff09\u3002<\/p>\n<p>MT1\u3068MT2\u306b\u5bfe\u3059\u308b\u4f5c\u7528\u304c\u3001\u7761\u7720\u306b\u95a2\u9023\u3057\u305f\u3082\u306e\u3067\u3059\u3002MT1\u3068MT2\u306e\u50cd\u304d\u306f\u3001\u5fc5\u305a\u3057\u3082\u5341\u5206\u306b\u89e3\u660e\u3055\u308c\u3066\u3044\u308b\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u7761\u7720\u306b\u5bfe\u3059\u308b\u5f71\u97ff\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u308b\u3068\uff12\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u3002\u5bdd\u4ed8\u304d\u3092\u3088\u304f\u3057\u3001\u4e2d\u9014\u899a\u9192\u3092\u6e1b\u3089\u3057\u3001\u9577\u304f\u7720\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3002<\/li>\n<li>\u670d\u7528\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3088\u3063\u3066\u3001\u65e9\u5bdd\u65e9\u8d77\u304d\uff08\u3042\u308b\u3044\u306f\u591c\u66f4\u304b\u3057\u671d\u5bdd\u574a\uff09\u306e\u50be\u5411\u306b\u3001\u7761\u7720\u3092\u53d6\u308b\u6642\u9593\u5e2f\u3092\u305a\u3089\u3059\u3002<\/li>\n<\/ol>\n<p><img loading=\"lazy\" class=\"wp-image-1014 alignleft\" src=\"https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/LiuFigure.png\" alt=\"\" width=\"406\" height=\"230\" srcset=\"https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/LiuFigure.png 1322w, https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/LiuFigure-300x170.png 300w, https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/LiuFigure-700x397.png 700w, https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/LiuFigure-800x454.png 800w, https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/LiuFigure-300x170@2x.png 600w\" sizes=\"(max-width: 406px) 100vw, 406px\" \/>MT1\u306b\u306f\u3001\uff11\uff0c\uff12\u4e21\u65b9\u306e\u50cd\u304d\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u3002\u307e\u305f\u3001\u7761\u7720\u306b\u306f\u30ec\u30e0\u7761\u7720\u3068\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u304c\u3042\u308a\u307e\u3059\u304c\u3001MT1\u306f\u30ec\u30e0\u7761\u7720\u306b\u5bfe\u3059\u308b\u3001MT2\u306f\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u306b\u5bfe\u3059\u308b\u5f71\u97ff\u304c\u3042\u308b\u3088\u3046\u3067\u3059\uff08\u6587\u732e3\uff1a\u56f3\u3082\uff09\u3002\u3053\u308c\u3089\u306e\u4f5c\u7528\u3092\u5229\u7528\u3057\u3066\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u3092\u4e0d\u7720\u75c7\u6cbb\u7642\u3001\u7761\u7720\u306e\u6539\u5584\u306b\u3082\u3061\u3044\u308b\u3053\u3068\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n<h2>\u4e0d\u7720\u75c7\u3067\u306f\u3069\u306e\u3088\u3046\u306b\u30e1\u30e9\u30c8\u30cb\u30f3\u3092\u4f7f\u3044\u307e\u3059\u304b\uff1f<\/h2>\n<p>\u5192\u982d\u306e\u5199\u771f\u306f\u3001Natrol\u793e\u304b\u3089\u767a\u58f2\u3055\u308c\u3066\u3044\u308b\u30e1\u30e9\u30c8\u30cb\u30f3\u3067\u3059\u304c\u3001\u305d\u306e\u4f7f\u7528\u6cd5\u306e\u5199\u771f\u3092\u793a\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1016 \" src=\"https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/natrol1.png\" alt=\"\" width=\"309\" height=\"481\" srcset=\"https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/natrol1.png 792w, https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/natrol1-193x300.png 193w, https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/natrol1-700x1091.png 700w, https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/natrol1-193x300@2x.png 386w\" sizes=\"(max-width: 309px) 100vw, 309px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-1015 \" src=\"https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/natrol2.png\" alt=\"\" width=\"368\" height=\"431\" srcset=\"https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/natrol2.png 1122w, https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/natrol2-256x300.png 256w, https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/natrol2-700x820.png 700w, https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/natrol2-800x937.png 800w, https:\/\/sunao.clinic\/qa\/wp-content\/uploads\/2018\/08\/natrol2-256x300@2x.png 512w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/p>\n<p>\u4f7f\u7528\u6cd5\u3084\u6ce8\u610f\u306e\u8981\u70b9\u3092\u793a\u3059\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059<\/p>\n<blockquote>\n<ul>\n<li>\u5c31\u5bdd\uff12\uff10\u5206\u524d\u306b\uff11\u9320\u3092\u670d\u7528\u3057\u307e\u3059\u3002<\/li>\n<li>Natrol\u30e1\u30e9\u30c8\u30cb\u30f33mg\u306f<br \/>\n\u30fb\u6b63\u5e38\u306a\u7761\u7720\u30d1\u30bf\u30f3\u3092\u78ba\u7acb\u3057\u307e\u3059&#x271d;<br \/>\n\u30fb\u30d3\u30bf\u30df\u30f3B\uff16\u3082\u542b\u307e\u308c\u3001\u3053\u308c\u304c\u4f53\u5185\u306e\u30e1\u30e9\u30c8\u30cb\u30f3\u5206\u6ccc\u306e\u52a9\u3051\u306b\u306a\u308a\u307e\u3059&#x271d;<br \/>\n\u30fb100\uff05\u85ac\u7269\u306f\u542b\u307e\u308c\u3066\u304a\u3089\u305a\u3001\u4f9d\u5b58\u6027\u306f\u3042\u308a\u307e\u305b\u3093<br \/>\n\u30e1\u30e9\u30c8\u30cb\u30f3\u306f\u3001\u6642\u306b\u304a\u3053\u308b\u4e0d\u7720\u306b\u5bfe\u3059\u308b\u7761\u7720\u88dc\u52a9\u85ac\u3067\u3059&#x271d;<br \/>\n\uff08\u3053\u308c\u3089\u306e\u3046\u3061\u3001&#x271d;\u304c\u3064\u3044\u3066\u3044\u308b\u8868\u793a\u306f\u3001\u7c73\u56fdFDA\uff08\u98df\u54c1\u533b\u85ac\u54c1\u5c40\uff09\u306e\u8a55\u4fa1\u306f\u53d7\u3051\u3066\u3044\u307e\u305b\u3093\u3002\u3053\u306e\u88fd\u54c1\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u75be\u60a3\u306e\u8a3a\u65ad\u3001\u6cbb\u7642\u3001\u4e88\u9632\u306e\u305f\u3081\u306e\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\uff09<\/li>\n<\/ul>\n<\/blockquote>\n<p>\u3053\u306e\u3088\u3046\u306b\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4e3b\u306b\u306f\u4e0a\u8a18\u306e\u300c\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u3002\u5bdd\u4ed8\u304d\u3092\u3088\u304f\u3057\u3001\u4e2d\u9014\u899a\u9192\u3092\u6e1b\u3089\u3057\u3001\u9577\u304f\u7720\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3002\u300d\u3068\u3044\u3046\u52b9\u679c\u3092\u671f\u5f85\u3057\u3066\u3001\u670d\u7528\u3059\u308b\u3088\u3046\u306b\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u306b\u306f\u4e0a\u8a18\u306e2\u756a\u3081\u306e\u52b9\u679c\u3068\u3057\u3066\u3001\u4f53\u5185\u6642\u8a08\u3092\u305a\u3089\u3059\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u5915\u65b94\u66425\u6642\u3053\u308d\u306b\u5c11\u91cf\uff080.5mg\u304b\u30891mg\uff09\u3092\u670d\u7528\u3059\u308b\u3068\u3001\u670d\u7528\u76f4\u5f8c\u306b\u7720\u6c17\u304c\u51fa\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u901a\u5e38\u306e\u7720\u304f\u306a\u308b\u6642\u9593\u304c\u65e9\u304f\u306a\u308b\u3068\u3044\u3046\u52b9\u679c\u3092\u7528\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u3063\u3066\u3001\u5bdd\u4ed8\u304d\u306e\u60aa\u3044\u4eba\u306e\u5bdd\u4ed8\u304d\u304c\u826f\u304f\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\uff08\u5bdd\u4ed8\u304d\u306e\u60aa\u3055\u306f\u3001\u5fc5\u305a\u3057\u3082\u7761\u7720\u6642\u9593\u5e2f\u3060\u3051\u306e\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u3001\u5fc5\u305a\u52b9\u679c\u304c\u3042\u308b\u308f\u3051\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\uff09\u3053\u306e\u3088\u3046\u306a\u5229\u7528\u6cd5\u306f\u3001\u4f53\u8cea\u7684\u306b\u306f\u591c\u578b\u4eba\u9593\u3060\u304c\u3001\u65e9\u304f\u5e8a\u306b\u5165\u308b\u7fd2\u6163\u304c\u3042\u308b\u4eba\u306a\u3069\u306b\u306f\u3001\u3088\u308a\u52b9\u679c\u304c\u9ad8\u3044\u3068\u601d\u3044\u307e\u3059\u3002\uff08\u95a2\u9023\u9805\u76ee\uff1a\u3000\u671d\u578b\u591c\u578b\u8cea\u554f\u7d19\u3068\u306f\uff1f\uff09\u307e\u305f\u3001\u3053\u306e\u52b9\u679c\u3092\u3064\u304b\u3063\u3066\u3001\u6642\u5dee\u30dc\u30b1\uff08\u30b8\u30a7\u30c3\u30c8\u30e9\u30b0\u75c7\u5019\u7fa4\uff09\u3092\u8efd\u6e1b\u3055\u305b\u308b\u3053\u3068\u3082\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u30e1\u30e9\u30c8\u30cb\u30f3\u306f\u3001\u30af\u30ea\u30cb\u30c3\u30af\u3067\u51e6\u65b9\u3067\u304d\u307e\u3059\u304b\uff1f<\/h2>\n<p>\u524d\u8ff0\u3057\u307e\u3057\u305f\u3088\u3046\u306b\u30e1\u30e9\u30c8\u30cb\u30f3\u306f\u3001\u65e5\u672c\u3067\u306f\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u65e5\u672c\u3067\u8a8d\u53ef\u3055\u308c\u3066\u3044\u306a\u3044\u533b\u85ac\u54c1\u3067\u3082\u3001\u533b\u5e2b\u304c\u539a\u751f\u5c40\u3092\u901a\u3058\u3066\u539a\u751f\u52b4\u50cd\u7701\u304b\u3089\u85ac\u76e3\u8a3c\u660e\u3092\u53d6\u5f97\u3057\u3066\u5408\u6cd5\u7684\u306b\u8f38\u5165\u3057\u3001\u65e5\u672c\u56fd\u5185\u3067\u51e6\u65b9\u85ac\u3068\u3057\u3066\u6cbb\u7642\u306b\u4f7f\u3046\u3053\u3068\u304c\u53ef\u80fd\u306f\u5236\u5ea6\u304c\u3042\u308a\u307e\u3059\uff08\u6587\u732e4\uff09\u3002\u30e1\u30e9\u30c8\u30cb\u30f3\u306f\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u65e5\u672c\u3067\u306f\u795e\u7d4c\u30db\u30eb\u30e2\u30f3\u5264\u3068\u3057\u3066\u533b\u85ac\u54c1\u306e\u6271\u3044\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u500b\u4eba\u3067\u8f38\u5165\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3002Google\u30b5\u30fc\u30c1\u3067\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u3092\u63a2\u305b\u3070\u3001\u591a\u304f\u306e\u30b5\u30a4\u30c8\u304c\u73fe\u308c\u307e\u3059\u3002\u5192\u982d\u306e\u5199\u771f\u3082\u3001\u79c1\u304c\u500b\u4eba\u3068\u3057\u3066<a href=\"https:\/\/jp.iherb.com\/\" target=\"_blank\" rel=\"noopener\">iHerb<\/a>\u3068\u3044\u3046\u30b5\u30a4\u30c8\u304b\u3089\u8cfc\u5165\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<h2>\u3067\u3082\u8cfc\u5165\u3059\u308b\u524d\u306b\u3001\u30c1\u30e7\u30c3\u30c8\u5f85\u3063\u3066\uff01<\/h2>\n<p>\u3059\u306a\u304a\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3082\u3001\u4e0a\u8a18\u306e\u5236\u5ea6\u3092\u7528\u3044\u3066\u30e1\u30e9\u30c8\u30cb\u30f3\u3092\u51e6\u65b9\u3059\u308b\u3053\u3068\u3092\u8003\u3048\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4e2d\u3067\u3001\u3069\u306e\u88fd\u54c1\u304c\u826f\u3044\u306e\u304b\u3068\u3044\u3046\u3053\u3068\u3092\u8abf\u3079\u3066\u3044\u304f\u3046\u3061\u306b\u3001\u6628\u5e74\u30a2\u30e1\u30ea\u30ab\u306e\u81e8\u5e8a\u7761\u7720\u533b\u5b66\u4f1a\u306e\u5b66\u8853\u8a8c\uff08Journal of Clinical Sleep Medicine\uff09\u306b\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u8ad6\u6587\u306b\u51fa\u4f1a\u3044\u307e\u3057\u305f\u3002\u3053\u306e\u8ad6\u6587\u306e\u8981\u65e8\u306e\u6284\u9332\u306e\u7d50\u8ad6\u306e\u90e8\u5206\u3092\u4ee5\u4e0b\u306b\u793a\u3057\u307e\u3059\u3002<\/p>\n<blockquote><p>Melatonin Natural Health Products and Supplements: Presence of Serotonin and Significant Variability of Melatonin Content<br \/>\n<strong>\u30e1\u30e9\u30c8\u30cb\u30f3\u81ea\u7136\u5065\u5eb7\u30d7\u30ed\u30c0\u30af\u30c8\u3068\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff1a\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u6df7\u5165\u3068\u30e1\u30e9\u30c8\u30cb\u30f3\u542b\u6709\u91cf\u306e\u975e\u5e38\u306b\u5927\u304d\u306a\u5909\u52d5<\/strong><br \/>\nLauren A.E. Erland, MSc, Praveen K. Saxena, PhD<\/p>\n<p>Conclusions:<br \/>\nMelatonin content did not meet label within a 10% margin of the label claim in more than 71% of supplements and an additional 26% were found to contain serotonin. It is important that clinicians and patients have confidence in the quality of supplements used in the treatment of sleep disorders. To address this, manufacturers require increased controls to ensure melatonin supplements meet both their label claim, and also are free from contaminants, such as serotonin.<\/p>\n<p>\uff08\u4eca\u56de\u8abf\u3079\u305f31\u88fd\u54c1\u306e\uff09\u30e1\u30e9\u30c8\u30cb\u30f3\u88fd\u54c1\u306e\u3046\u306171%\u306e\u88fd\u54c1\u304c\u3001\u30e9\u30d9\u30eb\u306b\u793a\u3055\u308c\u3066\u3044\u308b\u542b\u6709\u91cf\u306e10\uff05\u4ee5\u5185\u306e\u5024\u3092\u6e80\u305f\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u3002\u66f4\u306b26\uff05\u306e\u88fd\u54c1\u306b\u306f\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u304c\u542b\u6709\u3055\u308c\u3066\u3044\u305f\u3002\uff08\u30e1\u30e9\u30c8\u30cb\u30f3\u306f\u30bb\u30ed\u30c8\u30cb\u30f3\u304b\u3089\u4f53\u5185\u3067\u4f5c\u3089\u308c\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u3092\u904e\u5270\u306b\u670d\u7528\u3059\u308b\u3068\u5065\u5eb7\u88ab\u5bb3\u304c\u51fa\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\uff09\u81e8\u5e8a\u533b\u5e2b\u3082\u60a3\u8005\u3082\u3001\u7761\u7720\u969c\u5bb3\u306b\u7528\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u5bfe\u3059\u308b\u54c1\u8cea\u306b\u3064\u3044\u3066\u3001\u4fe1\u983c\u3092\u304a\u3051\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u5927\u5207\u306a\u3053\u3068\u3067\u3042\u308b\u3002\u3053\u308c\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u88fd\u54c1\u3092\u88fd\u9020\u3059\u308b\u4f1a\u793e\u306f\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u88fd\u9020\u306b\u304a\u3044\u3066\u3001\u30e9\u30d9\u30eb\u306b\u793a\u3057\u305f\u542b\u6709\u91cf\u306e\u6b63\u78ba\u6027\u3060\u3051\u3067\u306a\u304f\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u3088\u3046\u306a\u7269\u8cea\u304c\u6df7\u5165\u3057\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3082\u306b\u3088\u308a\u88fd\u54c1\u7ba1\u7406\u3092\u53b3\u91cd\u306b\u884c\u3046\u3053\u3068\u304c\u8981\u6c42\u3055\u308c\u308b\u3002<\/p><\/blockquote>\n<p>\u8ad6\u6587\u3092\u8aad\u3080\u3068\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u542b\u6709\u91cf\u306f\u3001\u30e9\u30d9\u30eb\u306b\u793a\u3055\u308c\u305f\u6570\u5b57\u3088\u308a\u300183\uff05\u3082\u4f4e\u3044\u3082\u306e\uff085\u5206\u306e1\u4ee5\u4e0b\uff09\u304b\u3089\u3001478\uff05\uff085\u500d\u8fd1\u3044\uff09\u3082\u591a\u3044\u3082\u306e\u307e\u3067\u69d8\u3005\u3067\u3042\u3063\u305f\u3068\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u3053\u306e\u8ad6\u6587\u306b\u306f\u4f1a\u793e\u540d\u306f\u66f8\u304b\u308c\u3066\u304a\u3089\u305a\u3001\u3069\u3053\u306e\u88fd\u54c1\u304c\u826f\u3044\u3082\u306e\u306a\u306e\u304b\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u72b6\u6cc1\u3092\u307f\u308b\u3068\u3001\u3059\u306a\u304a\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u300c\u85ac\u76e3\u8a3c\u660e\u3092\u53d6\u5f97\u3057\u3066\u5408\u6cd5\u7684\u306b\u8f38\u5165\u3057\u3001\u65e5\u672c\u56fd\u5185\u3067\u51e6\u65b9\u85ac\u3068\u3057\u3066\u6cbb\u7642\u306b\u4f7f\u3046\u300d\u3053\u3068\u306f\u3001\u66f4\u306b\u8abf\u67fb\u3092\u3057\u3066\u3001\u88fd\u54c1\u306e\u54c1\u8cea\u306b\u3064\u3044\u3066\u306e\u60c5\u5831\u304c\u3057\u3063\u304b\u308a\u3068\u78ba\u8a8d\u3067\u304d\u308b\u307e\u3067\u306f\u307e\u3060\u884c\u308f\u306a\u3044\u307b\u3046\u304c\u826f\u3055\u305d\u3046\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u79c1\u81ea\u8eab\u306f\u3001\u305a\u3044\u3076\u3093\u4ee5\u524d\u304b\u3089\u30a2\u30e1\u30ea\u30ab\u306b\u884c\u3063\u305f\u6642\u306b\u30b9\u30fc\u30d1\u30fc\u30de\u30fc\u30b1\u30c3\u30c8\u3067\u8cfc\u5165\u3057\u305f\u308a\u3001\u500b\u4eba\u3067\u8f38\u5165\u3057\u3066\u3001\u4f7f\u3046\u3053\u3068\u3082\u591a\u304f\u3042\u308a\u307e\u3057\u305f\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u500b\u4eba\u8f38\u5165\u3057\u3066\u670d\u7528\u3057\u3066\u304a\u3089\u308c\u308b\u65b9\u306b\u3001\u306b\u308f\u304b\u306b\u5065\u5eb7\u88ab\u5bb3\u304c\u51fa\u308b\u3068\u3044\u3046\u3088\u3046\u306a\u3053\u3068\u306f\u306a\u3044\u3068\u306f\u601d\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u5b9f\u969b\u3001\u591a\u304f\u306e\u7c73\u56fd\u4eba\u304c\u4f7f\u7528\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u904e\u5270\u306a\u5fc3\u914d\u306f\u3044\u3089\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h3>\u66ab\u5b9a\u7684\u306a\u63a8\u5968\u88fd\u54c1\u306b\u3064\u3044\u3066<\/h3>\n<p>USP verified products\u3092\u9078\u3076\u3079\u304d\u3067\u3042\u308d\u3046\u3068\u3001<a href=\"https:\/\/aasm.org\/study-finds-that-melatonin-content-of-supplements-varies-widely\/\" target=\"_blank\" rel=\"noopener\">\u7c73\u56fd\u7761\u7720\u533b\u5b66\u4f1a\u306e\u30e1\u30e9\u30c8\u30cb\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u8a18\u4e8b<\/a>\u306b\u306f\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u306b\u3001<a href=\"http:\/\/www.quality-supplements.org\/verified-products\/verified-products-listings\" target=\"_blank\" rel=\"noopener\">USP\uff08U.S. Pharmacopeial Convention=\u7c73\u56fd\u85ac\u5c40\u65b9\u5354\u8b70\u4f1a\uff09\u306e\u30b5\u30a4\u30c8<\/a>\u3092\u898b\u308b\u3068\u3001<a href=\"http:\/\/www.naturemade.com\/supplements\/melatonin\/melatonin-3-mg#Jcl933xQVv1mv4b3.97\" target=\"_blank\" rel=\"noopener\">Nature Made\u306e\u30e1\u30e9\u30c8\u30cb\u30f3<\/a>\u306e\u307f\u304c\u30ea\u30b9\u30c8\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4ed6\u306e\u88fd\u54c1\u304c\u60aa\u3044\u304b\u3069\u3046\u304b\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u3053\u306e\u88fd\u54c1\u306e\u54c1\u8cea\u304c\u4fdd\u8a3c\u3055\u308c\u3066\u3044\u3066\u5b89\u5fc3\u3067\u3042\u308d\u3046\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/p>\n<h4>\u53c2\u8003\u8cc7\u6599<\/h4>\n<ol>\n<li>Pariente R, Bejarano I, Espino J, Rodr\u00edguez AB, Pariente JA.\u00a0 Participation of MT3 melatonin receptors in the synergistic effect of melatonin on cytotoxic and apoptotic actions evoked by chemotherapeutics.\u00a0\u00a0Cancer Chemother Pharmacol. 2017 Nov;80(5):985-998. doi: 10.1007\/s00280-017-3441-3. Epub 2017 Sep 27.<\/li>\n<li>\u5bae\u672c\u653f\u81e3.\u00a0\u4e0d\u7720\u75c7\u6cbb\u7642\u85ac\u3068 QOL: MT1\/MT2 \u53d7\u5bb9\u4f53\u4f5c\u52d5\u85ac\u30e9\u30e1\u30eb\u30c6\u30aa\u30f3\u306e\u7814\u7a76\u958b\u767a.\u00a0\u00a0\u65e5\u85ac\u7406\u8a8c\uff08Folia Pharmacol. Jpn.\uff09131\uff0c16-21\uff082008\uff09<\/li>\n<li>Jiabei Liu, Shannon J. Clough, Anthony J. Hutchinson, Ekue B. Adamah-Biassi, Marina Popovska-Gorevski, and Margarita L. DubocovichMT1 and MT2\u00a0 \u00a0Melatonin Receptors: A Therapeutic Perspective.\u00a0\u00a0Annu Rev Pharmacol Toxicol. 2016; 56: 361\u2013383.<\/li>\n<li><a href=\"https:\/\/kouseikyoku.mhlw.go.jp\/kantoshinetsu\/iji\/yakkanhp-kaishu-2016-3.html\" target=\"_blank\" rel=\"noopener\">\u95a2\u6771\u4fe1\u8d8a\u539a\u751f\u5c40\u3000\u533b\u85ac\u54c1\u7b49\u306e\u8f38\u5165\u624b\u7d9a\u304d\u306b\u3064\u3044\u3066<\/a><\/li>\n<li><a href=\"https:\/\/www.mhlw.go.jp\/topics\/bukyoku\/iyaku\/kojinyunyu\/faq.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u3000\u533b\u85ac\u54c1\u7b49\u306e\u500b\u4eba\u8f38\u5165\u306b\u95a2\u3059\u308b\uff31\uff06\uff21<\/a><\/li>\n<li>Lauren A.E. Erland,\u00a0 Praveen K. Saxena.\u00a0 Melatonin Natural Health Products and Supplements: Presence of Serotonin and Significant Variability of Melatonin Content.\u00a0 Journal of Clinical Sleep Medicine, Vol. 13, No. 2, 2017<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u8ffd\u8a18\uff082020\/06\/19\uff09 \u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u306e\u30a2\u30af\u30bb\u30b9\u6570\u304c\u4e0a\u304c\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u306a\u305c\u304b\u5206\u304b\u3089\u306a\u304b\u3063\u305f\u304c\u3001\u304a\u305d\u3089\u304f\u65e5\u672c\u3067\u533b\u85ac\u54c1\u3068\u3057\u3066\u30e1\u30e9\u30c8\u30cb\u30f3\u304c\u767a\u58f2\u3055\u308c\u305f\u305f\u3081\u3067\u3042\u308d\u3046\u3068\u6c17\u3065\u3044\u305f\u3002\u30ce\u30fc\u30d9\u30eb\u30d5\u30a1\u30fc\u30de\u682a\u5f0f\u4f1a\u793e\u304b\u3089\u5c0f\u5150\u5411\u3051\u306b\u3001\u30e1\u30e9\u30c8\u30cb&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1003,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sunao.clinic\/qa\/wp-json\/wp\/v2\/posts\/996"}],"collection":[{"href":"https:\/\/sunao.clinic\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunao.clinic\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunao.clinic\/qa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sunao.clinic\/qa\/wp-json\/wp\/v2\/comments?post=996"}],"version-history":[{"count":22,"href":"https:\/\/sunao.clinic\/qa\/wp-json\/wp\/v2\/posts\/996\/revisions"}],"predecessor-version":[{"id":1392,"href":"https:\/\/sunao.clinic\/qa\/wp-json\/wp\/v2\/posts\/996\/revisions\/1392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunao.clinic\/qa\/wp-json\/wp\/v2\/media\/1003"}],"wp:attachment":[{"href":"https:\/\/sunao.clinic\/qa\/wp-json\/wp\/v2\/media?parent=996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunao.clinic\/qa\/wp-json\/wp\/v2\/categories?post=996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunao.clinic\/qa\/wp-json\/wp\/v2\/tags?post=996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}